With cancer Vitamin D is a very necessary aspect of healing. Vitamin D has shown in many studies to not only be a preventive method, but a method many use and believe to help in the reversal in cases of cancer diagnosis and natural healing recovery programs.

As was stated by Dr. Cedric Garland of the University of San Diego School of Medicine and Moore’s Cancer Center, “Breast cancer can be reduced by up to 50% if the body has correct levels of Vitamin D serum” — from this research, they have found that the correct amount is approximately 40 – 50 micrograms per liter.

In a trial that was randomized and made public in 2007, Ms. Joan Lappe from Creighton University concluded that there was a 77% difference in cancer incidence in her study with a little over 1,000 women that were post menopausal and who did not originally have cancer.

In simpler terms, those with Vitamin D had 77% less cancer than those who took the placebo after 4 years. With cancer vitamin D has pretty much proven, through this study to be an effective preventative treatment.

In a research study involving 600,000 cases of breast and colorectal cancers according to previous research by Dr. Garland and colleagues, they found that with cancer vitamin D is highly effective, here are there results:

- Light skinned women with long term sun exposure in large amounts developed breast cancer at half the rate of light skinned women without regular sun exposure, as per the American Journal of Epidemiology

- Supplementing vitamin D has shown promise in preventing up to sixteen different types of cancer, including skin, ovarian, pancreatic, lung, and prostate cancer.

- Dr. William Grant, PhD found that thirty percent deaths related to cancer in the US would be reduced as a result of incorporating higher levels of vitamin D into the daily lifestyle, Dr. Grant is also an expert on Vitamin D. As is evident, with cancer vitamin D is a necessary substance to incorporate into one‘s daily lifestyle.

- Lastly, vitamin D has been shown to cut overall cancer risk by approximately sixty percent! This was discovered by the Canadian Cancer Society, who is now endorsing the cancer vitamin D as a form of preventive therapy.

Although with cancer vitamin D is essential, experts agree that the most important factor of the vitamin D is the serum level. In 2007, the recommended amount was 40 -60 nanograms, although that level is increased when dealing with certain types of cancer and heart disease to 70 – 100 nanograms.

Being that with cancer vitamin D is a necessary element of healing, sunlight is an optimal way of receiving natural vitamin D into you body. Sun exposure is interactively connected to sulfur and cholesterol levels in your body. When you expose your skin to natural sunlight it produces vitamin D3 sulfate, which can travel freely through your bloodstream an directly benefit your skin. Being that exercise is also necessary for good health, exercising before noon for at least 30 minutes will help you to obtain correct vitamin D levels for your body. It will also provide you with the minimal amount of exercise required for one day. If you are completely out of shape, walking is a good option. Start of slow, and build up your pace over time. If you are in decent shape, being fast paced walking, and if you are in very good shape you may want to consider something more challenging, such as swimming or bicycle riding and for extended periods of time ( 1 hour per day should be your maximum, unless you are being professionally trained ). It is also important to incorporate toning exercise to your regimen, such as free weights or weight lifting, which should not be done more than 3-5 times per week ( again, unless you are in training and under professional supervision ).

Another method of getting this important vitamin is through the use of a self tanning bed. The safest and most effective tanning bed to use is a tanning bed with an electronic ballasts, being that magnetic ballasts let of electromagnetic frequencies ( EMF ) which throw off your body’s natural flow of energy.

If none of these options are available to you, taking an oral vitamin D3 will suffice. When traveling in the winter, it is especially a good idea, as the sunlight exposure is low, and you are exposed to many germs through human contact.

Through cancer vitamin D, fresh fruits and vegetables, plenty of clean filtered water, exercise, nutritional supplementation, and plenty of rest are all that you need for a healthy, happy, and balanced lifestyle.

With these methods in use, cancer should have a tougher time surviving in the body. The only reason that cancer has the ability to survive in any body is because the chemistry is not correct. In a body with correct levels of pH, vitamins, minerals, nutrients, enough clean water, sunlight, exercise and a positive mental attitude, we believe it is possible for natural healing to prevail.

With Cancer Vitamin D and other nutrient recommendations are to be reviewed by your doctor, as always.